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Dr. Kaitlyn Zorn ND
May 23, 20244 min read
Naturopathic Approaches to Allergies
The warm weather does not only signal that summer is here, but that the pollen is too! Allergy sufferers worldwide understand this...
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Kaitlyn Zorn
Aug 8, 20233 min read
Naturopathic Support for Lung Health & Long-COVID: Part 2
As stated in Part 1 of this blog series, specific naturopathic supports for Lung Health and Long-COVID will be further discussed. In...
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Kaitlyn Zorn
Mar 20, 20232 min read
Naturopathic Women's Health
With international women’s day which was March 8th this month, March’s blog focus is on Women’s health. So why is women’s health so...
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Kaitlyn Zorn
Feb 8, 20233 min read
February: Heart Health Month
February is a month that is dedicated to matters of the heart, and how we can support it both physically and emotionally. Naturopathic...
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Dr. Kaitlyn Zorn ND
Jul 2, 20203 min read
Summer Wellness
The heat of the summer can bring many challenges: dehydration, bugs, sunburns to name a few. Continue reading to learn natural ways to...
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Dr. Kaitlyn Zorn ND
Apr 19, 20202 min read
Finding Resilience during COVID
We are in an unprecedented time during this COVID pandemic. Fear, anxiety, worry and sadness are common emotions. Resilience can be a...
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Dr. Kaitlyn Zorn ND
Dec 22, 20193 min read
Supporting Mental Health During the Holidays
Holiday stress and anxiety may always be there but there are tools that you can use to manage your mental health during the holidays....
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Dr. Kaitlyn Zorn ND
Mar 1, 20193 min read
Supporting Liver Detoxification
As we are letting go of the weight of winter, spring is a time to reflect and release what no longer serves us. When it comes to bodily...
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Dr. Kaitlyn Zorn ND
Nov 8, 20185 min read
Naturopathic Approaches to Cold & Flu
Grab your scarves, mitts and a hot cup of tea - the cold & flu viruses are out and about. As a naturopathic doctor, I see cold & flu...
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Dr. Kaitlyn Zorn ND
Oct 16, 20183 min read
Change of Seasons: a Chinese Medicine Perspective
As the weather becomes colder, and cold & flu viruses start incubating, our respiratory system becomes more susceptible to infections. In...
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Dr. Kaitlyn Zorn ND
Sep 26, 20182 min read
September Wellness - Self Care
To finish off the last post in this September Wellness series, I'm going to discuss something that is at the basics of every health...
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Dr. Kaitlyn Zorn ND
Sep 19, 20183 min read
September Wellness - Sleep & Insomnia
This week's September Wellness blog post is focusing on SLEEP. With higher demands upon us all with families, work, school and more,...
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Dr. Kaitlyn Zorn ND
Jul 18, 20183 min read
My Top 5 Brain Foods
There are many different foods that have been shown to promote cognition, memory, mood and help heal and prevent neurological disorders...
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Dr. Kaitlyn Zorn ND
May 24, 20183 min read
Natural Chronic Pain Treatments - Mind Body
There is a strong connection between mental and physical states of being. Doing activities that one enjoys, spending time in nature,...
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Dr. Kaitlyn Zorn ND
May 24, 20183 min read
Natural Approaches to Chronic Pain - Nutritional Therapies
Read on below on to see how your daily cup of java and love for dark chocolate could be helping your chronic pain. Of course, turmeric...
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DR. KAITLYN ZORN ND, Guelph Naturopath - Blog
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