Untitled
  • Home

  • About

  • Contact

  • Shop

  • Blog

  • More

    Use tab to navigate through the menu items.
    • facebook
    • instagram
    • generic-social-link
    0
    • All Posts
    • Seasonal Wellness
    • Chronic Pain
    • Brain Health
    • Mental Health
    Search
    Summer Wellness
    Dr. Kaitlyn Zorn ND
    • Jul 2, 2020
    • 3 min

    Summer Wellness

    The heat of the summer can bring many challenges: dehydration, bugs, sunburns to name a few. Continue reading to learn natural ways to...
    16 views0 comments
    Finding Resilience during COVID
    Dr. Kaitlyn Zorn ND
    • Apr 19, 2020
    • 2 min

    Finding Resilience during COVID

    We are in an unprecedented time during this COVID pandemic. Fear, anxiety, worry and sadness are common emotions. Resilience can be a...
    21 views0 comments
    Supporting Mental Health During the Holidays
    Dr. Kaitlyn Zorn ND
    • Dec 22, 2019
    • 3 min

    Supporting Mental Health During the Holidays

    Holiday stress and anxiety may always be there but there are tools that you can use to manage your mental health during the holidays....
    7 views0 comments
    Naturopathic Approaches to Allergies
    Dr. Kaitlyn Zorn ND
    • Jun 24, 2019
    • 3 min

    Naturopathic Approaches to Allergies

    The warm weather does not only signal that summer is here, but that the pollen is too! Allergy sufferers worldwide understand this...
    14 views0 comments
    Supporting Liver Detoxification
    Dr. Kaitlyn Zorn ND
    • Mar 1, 2019
    • 3 min

    Supporting Liver Detoxification

    At the start of 2019, I created the RENEW Detox Series, along with its accompanying Ebook. Subscribe to my mailing list on the homepage...
    38 views0 comments
    Naturopathic Approaches to Cold & Flu
    Dr. Kaitlyn Zorn ND
    • Nov 8, 2018
    • 4 min

    Naturopathic Approaches to Cold & Flu

    Grab your scarves, mitts and a hot cup of tea - the cold & flu viruses are out and about. Throw some garlic in there too. As a...
    101 views0 comments
    Change of Seasons: a Chinese Medicine Perspective
    Dr. Kaitlyn Zorn ND
    • Oct 16, 2018
    • 3 min

    Change of Seasons: a Chinese Medicine Perspective

    As the weather becomes colder, and cold & flu viruses start incubating, our respiratory system becomes more susceptible to infections. In...
    40 views0 comments
    September Wellness - Self Care
    Dr. Kaitlyn Zorn ND
    • Sep 26, 2018
    • 2 min

    September Wellness - Self Care

    To finish off the last post in this September Wellness series, I'm going to discuss something that is at the basics of every health...
    30 views0 comments
    September Wellness - Sleep & Insomnia
    Dr. Kaitlyn Zorn ND
    • Sep 19, 2018
    • 3 min

    September Wellness - Sleep & Insomnia

    This week's September Wellness blog post is focusing on SLEEP. With higher demands upon us all with families, work, school and more,...
    75 views0 comments
    Food As Medicine - Zucchini
    Dr. Kaitlyn Zorn ND
    • Aug 10, 2018
    • 2 min

    Food As Medicine - Zucchini

    This past week I was so thrilled to see Zucchini starting to pop up in the garden plot. This is mostly because last year our Zucchini...
    24 views0 comments
    Food As Medicine - Dill & Green Onion
    Dr. Kaitlyn Zorn ND
    • Aug 2, 2018
    • 2 min

    Food As Medicine - Dill & Green Onion

    Dill is commonly known for its use in dill pickles and fish, however it is a tasty addition to salads, dressings, sauces and more. I...
    9 views0 comments
    Food As Medicine: Beets & Kale
    Dr. Kaitlyn Zorn ND
    • Jul 26, 2018
    • 2 min

    Food As Medicine: Beets & Kale

    This week I harvested some deep red beets and hardy kale. Although the beets weren’t full sized yet, I was able to test some little ones...
    31 views0 comments
    Food As Medicine: Arugula & Hot Peppers
    Dr. Kaitlyn Zorn ND
    • Jul 19, 2018
    • 2 min

    Food As Medicine: Arugula & Hot Peppers

    Today's Food as Medicine blog series features 2 vegetables with a spicy kick: ARUGULA and HOT PEPPERS Let's get right into why these 2...
    25 views0 comments
    My Top 5 Brain Foods
    Dr. Kaitlyn Zorn ND
    • Jul 18, 2018
    • 3 min

    My Top 5 Brain Foods

    There are many different foods that have been shown to promote cognition, memory, mood and help heal and prevent neurological disorders...
    82 views0 comments
    Food As Medicine -  Radishes & Lettuce
    Dr. Kaitlyn Zorn ND
    • Jul 12, 2018
    • 2 min

    Food As Medicine - Radishes & Lettuce

    This summer I have been growing vegetables in a garden plot up at Ignatius with my partner. We had this last year and it was quite a...
    22 views0 comments
    Natural Chronic Pain Treatments - Mind Body
    Dr. Kaitlyn Zorn ND
    • May 24, 2018
    • 3 min

    Natural Chronic Pain Treatments - Mind Body

    There is a strong connection between mental and physical states of being. Doing activities that one enjoys, spending time in nature,...
    6 views0 comments
    Natural Approaches to Chronic Pain - Nutritional Therapies
    Dr. Kaitlyn Zorn ND
    • May 24, 2018
    • 3 min

    Natural Approaches to Chronic Pain - Nutritional Therapies

    Read on below on to see how your daily cup of java and love for dark chocolate could be helping your chronic pain. Of course, turmeric...
    15 views0 comments

    DR KAITLYN ZORN ND ., HBSC

    drkaitlynzornnd@gmail.com

    416-358-7322

    Guelph ON Canada 

    • facebook
    • instagram
    • generic-social-link

    ©2018 BY DR. KAITLYN ZORN, ND. PROUDLY CREATED WITH WIX.COM