naturopath | Dr. Kaitlyn Zorn ND

Finding Resilience during COVID

We are in an unprecedented time during this COVID pandemic. Fear, anxiety, worry and sadness are common emotions. Resilience can be a...

Supporting Liver Detoxification

At the start of 2019, I created the RENEW Detox Series, along with its accompanying Ebook. Subscribe to my mailing list on the homepage...

Naturopathic Approaches to Cold & Flu

Grab your scarves, mitts and a hot cup of tea - the cold & flu viruses are out and about. Throw some garlic in there too. As a...

Food As Medicine - Tomatoes & Basil

Is there a better combination than tomatoes and basil in the summer? This is one of my favourite summer flavour combinations (since I am...

Natural Chronic Pain Treatments - Mind Body

There is a strong connection between mental and physical states of being. Doing activities that one enjoys, spending time in nature,...