Supporting Liver Detoxification
As we are letting go of the weight of winter, spring is a time to reflect and release what no longer serves us. When it comes to bodily...
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Dr. Kaitlyn Zorn ND
- Nov 8, 2018
- 5 min
Naturopathic Approaches to Cold & Flu
Grab your scarves, mitts and a hot cup of tea - the cold & flu viruses are out and about. As a naturopathic doctor, I see cold & flu...
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Dr. Kaitlyn Zorn ND
- Oct 16, 2018
- 3 min
Change of Seasons: a Chinese Medicine Perspective
As the weather becomes colder, and cold & flu viruses start incubating, our respiratory system becomes more susceptible to infections. In...
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Dr. Kaitlyn Zorn ND
- Sep 26, 2018
- 2 min
September Wellness - Self Care
To finish off the last post in this September Wellness series, I'm going to discuss something that is at the basics of every health...
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Dr. Kaitlyn Zorn ND
- Sep 19, 2018
- 3 min
September Wellness - Sleep & Insomnia
This week's September Wellness blog post is focusing on SLEEP. With higher demands upon us all with families, work, school and more,...
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Dr. Kaitlyn Zorn ND
- Sep 12, 2018
- 4 min
September Wellness: Stress Management
With back-to-school and work duties, September can be a stressful time of year. It can also set the tone for the rest of the year: either...
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DR. KAITLYN ZORN ND, Guelph Naturopath - Blog
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