Dr. Kaitlyn Zorn NDSep 26, 20182 minSeptember Wellness - Self CareTo finish off the last post in this September Wellness series, I'm going to discuss something that is at the basics of every health...
Dr. Kaitlyn Zorn NDSep 19, 20183 minSeptember Wellness - Sleep & InsomniaThis week's September Wellness blog post is focusing on SLEEP. With higher demands upon us all with families, work, school and more,...
Dr. Kaitlyn Zorn NDJul 18, 20183 minMy Top 5 Brain FoodsThere are many different foods that have been shown to promote cognition, memory, mood and help heal and prevent neurological disorders...