guelphwellness | Dr. Kaitlyn Zorn ND

Dr. Kaitlyn Zorn ND

Finding Resilience during COVID

We are in an unprecedented time during this COVID pandemic. Fear, anxiety, worry and sadness are common emotions. Resilience can be a...

Dr. Kaitlyn Zorn ND

Supporting Liver Detoxification

As we are letting go of the weight of winter, spring is a time to reflect and release what no longer serves us. When it comes to bodily...

Dr. Kaitlyn Zorn ND

Change of Seasons: a Chinese Medicine Perspective

As the weather becomes colder, and cold & flu viruses start incubating, our respiratory system becomes more susceptible to infections. In...

Dr. Kaitlyn Zorn ND

September Wellness - Sleep & Insomnia

This week's September Wellness blog post is focusing on SLEEP. With higher demands upon us all with families, work, school and more,...

Dr. Kaitlyn Zorn ND

Natural Approaches to Chronic Pain - Herbal Medicine

There are so many health conditions that cause chronic pain - not just arthritis. Auto-immune conditions, traumatic injuries,...

Dr. Kaitlyn Zorn ND

Natural Chronic Pain Treatments - Mind Body

There is a strong connection between mental and physical states of being. Doing activities that one enjoys, spending time in nature,...

Dr. Kaitlyn Zorn ND

Natural Approaches to Chronic Pain - Nutritional Therapies

Read on below on to see how your daily cup of java and love for dark chocolate could be helping your chronic pain. Of course, turmeric...

DR. KAITLYN ZORN ND, Guelph Naturopath - Blog