Kaitlyn ZornOct 21, 20234 minMedicinal Mushrooms for Immune health and StressMushrooms are not only delicious, but also nutritious and beneficial for health. They contain various vitamins, minerals, antioxidants...
Dr. Kaitlyn Zorn NDSep 26, 20182 minSeptember Wellness - Self CareTo finish off the last post in this September Wellness series, I'm going to discuss something that is at the basics of every health...
Dr. Kaitlyn Zorn NDSep 19, 20183 minSeptember Wellness - Sleep & InsomniaThis week's September Wellness blog post is focusing on SLEEP. With higher demands upon us all with families, work, school and more,...
Dr. Kaitlyn Zorn NDJul 18, 20183 minMy Top 5 Brain FoodsThere are many different foods that have been shown to promote cognition, memory, mood and help heal and prevent neurological disorders...
Dr. Kaitlyn Zorn NDMay 24, 20183 minNatural Approaches to Chronic Pain - Herbal MedicineThere are so many health conditions that cause chronic pain - not just arthritis. Auto-immune conditions, traumatic injuries,...
Dr. Kaitlyn Zorn NDMay 24, 20183 minNatural Chronic Pain Treatments - Mind BodyThere is a strong connection between mental and physical states of being. Doing activities that one enjoys, spending time in nature,...