seasonal | Dr. Kaitlyn Zorn ND

Summer Wellness

The heat of the summer can bring many challenges: dehydration, bugs, sunburns to name a few. Continue reading to learn natural ways to...

Supporting Mental Health During the Holidays

Holiday stress and anxiety may always be there but there are tools that you can use to manage your mental health during the holidays....

Naturopathic Approaches to Allergies

The warm weather does not only signal that summer is here, but that the pollen is too! Allergy sufferers worldwide understand this...

Naturopathic Approaches to Cold & Flu

Grab your scarves, mitts and a hot cup of tea - the cold & flu viruses are out and about. Throw some garlic in there too. As a...

Change of Seasons: a Chinese Medicine Perspective

As the weather becomes colder, and cold & flu viruses start incubating, our respiratory system becomes more susceptible to infections. In...