foodie | Dr. Kaitlyn Zorn ND

Food As Medicine - Tomatoes & Basil

Is there a better combination than tomatoes and basil in the summer? This is one of my favourite summer flavour combinations (since I am...

Food As Medicine - Zucchini

This past week I was so thrilled to see Zucchini starting to pop up in the garden plot. This is mostly because last year our Zucchini...

Food As Medicine - Dill & Green Onion

Dill is commonly known for its use in dill pickles and fish, however it is a tasty addition to salads, dressings, sauces and more. I...

Food As Medicine: Arugula & Hot Peppers

Today's Food as Medicine blog series features 2 vegetables with a spicy kick: ARUGULA and HOT PEPPERS Let's get right into why these 2...

My Top 5 Brain Foods

There are many different foods that have been shown to promote cognition, memory, mood and help heal and prevent neurological disorders...

Food As Medicine - Radishes & Lettuce

This summer I have been growing vegetables in a garden plot up at Ignatius with my partner. We had this last year and it was quite a...