brainhealth | Dr. Kaitlyn Zorn ND

Supporting Liver Detoxification

At the start of 2019, I created the RENEW Detox Series, along with its accompanying Ebook. Subscribe to my mailing list on the homepage...

September Wellness - Sleep & Insomnia

This week's September Wellness blog post is focusing on SLEEP. With higher demands upon us all with families, work, school and more,...

Food As Medicine - Tomatoes & Basil

Is there a better combination than tomatoes and basil in the summer? This is one of my favourite summer flavour combinations (since I am...

My Top 5 Brain Foods

There are many different foods that have been shown to promote cognition, memory, mood and help heal and prevent neurological disorders...

Food As Medicine - Radishes & Lettuce

This summer I have been growing vegetables in a garden plot up at Ignatius with my partner. We had this last year and it was quite a...