Manage Your Mental Health
Mental health is equally as important as physical health. Is your stress, anxiety, or low mood taking control of your life? Chronic, unresolved mental health concerns can lead to other physical health complaints such as headaches, muscle tension and other chronic health conditions - stealing joy and vitality in life. Naturopathic medicine utilizes gentle, integrative and effective approaches to manage mental health with or without conventional pharmaceuticals. Many treatments can help reduce the symptoms of pharmaceutical medications and even increase the efficacy.
Although Kaitlyn does not believe in "labels" because she treats the person as a whole, the following are the Medical Diagnoses that Kaitlyn works with:
- Anxiety and Panic attacks
- Stress and stress-related symptoms (tension headaches/migraines, muscle tension/pain, irritable bowel syndrome)
- Depression (dysthymia, clinical, seasonal affective disorder, postpartum)
- Common psychiatric medication side effects (weight gain, libido, fatigue)
- Medication tapering support (followed alongside MD recommendation)
- ADHD, OCD
- Insomnia/sleep disturbances
- Low confidence/self-esteem
Whether you would like a calmer mind, improved sleep, less pain, increased energy – Kaitlyn can work with you on an individualized/customized basis. Most importantly, Kaitlyn can help you feel empowered to bring back the zest in your life.